The Roots of Yoga: A Journey Through History & Philosophy

Step back in time and discover the origins of yoga. In this workshop, we’ll explore how yoga evolved from the wisdom of the Vedas, Upanishads, and Bhagavad Gita to the classical system of Patanjali and beyond. You’ll gain a clear understanding of the six Indian philosophies, the birth of Hatha Yoga, and how yoga travelled into the modern world. Perfect for students and teachers who wish to deepen their practice with authentic knowledge.